SGM August 2010 Bonus Weekly Message: “The Secrets of Holistic Fitness”
Since this month has five Sundays, we offer you a
Bonus Weekly Message.
This Weekly Message features a sneak preview video excerpt
from my soon-to-be-released “Holistic Fitness Training Program.”
In this 10-minute video clip, you’ll discover:
*Tips for getting started with an exercise program
*The 4 Holistic Fitness Training Principles that you can
use to shift into a state of relaxed, calm, positive, clear,
and focused inner presence at any time. You can also
use these principles to make your workouts more
conscious, integrated, and productive. These principles are
powerful tools for expanding your inner awareness.
*The 4 Components that your exercise program needs
to be complete, smart, and effective in helping you reach
your individual goals.
Click on the link below to for this video preview available
only to SGM members right now. Depending on your internet
speed, the video may take a moment to download. If you have
a slower connection, you can click on the number under the screen
to select a lower resolution:
Enjoy!
Kevin
P.S. This video clip is also a good introduction to next month’s book:
“Full Body Presence” by Suzanne Scurlock-Durana