Welcome To Spiritual Growth Monthly's


7-Day Challenge!

Day 1  Day 2  Day 3  Day 4  Day 5  Day 6  Day 7

Your mission, -- should you choose to accept complete it... is to "Maximize Your Wellness" in the next 7 days (and have as much FUN as possible!)

"Maximize Your Wellness" is designed to strengthen your internal energy, your immunity, and connection to Source.  Each Daily Session consists of energized breathing, light movement, and guided meditation and lasts no more than 30-60 minutes. It is a fusion of 3 "Qigong Power" programs available to our Full Members, and is a lot of FUN!

Your simple task is to practice the Daily Session linked on this page every day for 7 consecutive days and mark the session complete.  If you can, practice in nature where there's fresh air, otherwise inside your home will be fine. 🙂

Sounds easy enough, right?

Be careful not to underestimate the simplicity of this Challenge! 🙂

To win, you must post a comment on ALL 7 Session Pages within the appropriate time-frames!

Still think this is too easy? 🙂

We may or may not send any email reminders -- it is your responsibility to log-in every day to complete the sessions within the correct time-frames.  If you miss a comment for even one Daily Session, your Challenge is over. 🙁  You must post a comment on all 7 Daily Session pages to win!

Also, you must do each session with full engagement.  Your comment must say something "relevant" and "specific" about the session for that day so that we know you did it.

That's it. Have fun, the clock is ticking! 🙂

Click the link for today's Daily Session to begin!



  • 1-to-1 Wellness Sessions

    Our mentors/healers can help you release fear/trauma, clarify your dreams and calling, offer practice suggestions, or simply listen.

  • Qigong Power Programs

    3 “Qigong Power” programs to activate abundant well-being, core-level healing, and unshakable inner strength!

  • Meditation Toolkits

    Each grows an aspect of your being, a quality you wish to embody, or an experience you wish to manifest. Great for specific goals.

  • Teach, Share & Earn!

    The highest level is sharing! Receive support when creating your message, sharing it with the world, and earning a great income!

  • Awaken The Guru Within

    Follow this step-by-step system to create your own program that serves the planet and generates income for you FOREVER!

  • Launch Your Offering

    Imagine your own online business serving the planet and generating monthly income for you… Find the right way for YOU.

  • Quick Start Guide

    Our 3-step guide will help you clarify what you deeply desire and begin exploring resources that work best for YOU.

  • Weekly Messages

    Sunday’s bite-sized meditation, insight or guided practice to help strengthen your energy, immunity, and connection to Source!

  • Digital Programs

    If you have Digital Programs included with your membership as a courtesy, you may access these here!

  • 7-Day Wellness Challenges!

    Raise your energetic vitality, immunity, and Source connection!  Full Members have unlimited, unrestricted access to all!

  • SGM Back Issues

    Over 144 “Back Issues” of Spiritual Growth Monthly. A vast spiritual growth audio library at your command!

  • Upgrade Your Membership

    Add more resources to your membership and thank you for supporting us.  We continue sharing only by your kind support.