QIGONG POWER PROGRAMS

Skyrocket your vibration in 15 minutes per day with this dynamic 3-step “Abundant Energy” ritual!

This outrageously fun routine combines uplifting music, energized “breath-walking”, gratitude, visualization, and meditation to raise your vibration to a new level of joy! A great, all-round practice to support positive emotion and well-being, delivered in a fun "21-day challenge" format. A great start to your day and/or warm-up for another practice!

A powerful qigong-based practice to release toxic energy and activate radiant health and well-being!

This is a phenomenal practice to release all kinds of stress, negative emotion, and underlying “dis-ease” from the body/mind. It’s good to do a little every day before your meditation. However, if you’ve been holding emotional suffering in the body for a long time, then you’ll want to immerse yourself until you have the breakthrough you’re looking for!

A simple, powerful practice to heal your body, build inner power, and fully align with Source Energy!

A great all-round qigong practice to relax and release tension while building core confidence and energetic vitality. The practice begins with slow, gentle movements to relax and allow Qi to flow.  Then, beginning with the easiest of postures, standing meditation is practiced to "store" vital energy and build inner power!