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Spiritual Growth Monthly November 2018: “Foundational Qigong” For Radiant Health, Vitality, and Full Alignment with Source Energy!” (Part 1)

This month on SGM, we’ll explore “Foundational Qigong” — a simple, powerful practice to heal your body, build inner power, and fully align with Source Energy — with Matthew Clarkson, Founder of The Mind-Body Training Company.

This is a great all-round qigong practice to relax and release tension while building core confidence and energetic vitality. The practice begins with slow, gentle movements to relax and allow Qi to flow. Then, beginning with the easiest of postures, standing meditation is practiced to “store” lower dantien vitality and build inner power.

Click on the links below to listen to this month’s Weekly Messages:

 

 

WEEK 1: “Introducing Foundational Qigong For Radiant Health & Well-Being!”

 

WEEK 2: “Foundational Qigong Practice Session!”

 

WEEK 3: “How To Practice Safely And Receive Maximum Benefits!”

 

WEEK 4: “Foundational Qigong Practice Q&A”

 

Foundational Qigong Power is not designed to treat, diagnose or advise about any physical problem.  For medical issues, please consult with your doctor in the first instance and take whatever action is appropriate.

 

Upcoming next month: “Foundational Qigong – Part 2” with Matthew Clarkson.

 

Spiritual Growth Monthly October 2018: “The Practicing Mind: Bringing Discipline and Focus Into Your Life”

In this month’s Messages, we’re exploring “The Practicing Mind,” by Thomas M. Sterner. Sterner is a life-long student of the piano as well as Western religion, Eastern philosophy, and meditation. He has created several products for quieting the mind including “The Meditating Mind,” and “The Total Mindset.” Sterner is an expert at what it takes to practice anything successfully. I think you’ll find his insights empowering in your personal growth, business, and relationships. You’ll be able to immediately use this information to shift your perspective and realize greater relaxation, happiness, and success.

Click on the links below to read and/or listen to this month’s Weekly Messages:

WEEK 1: “Pitfalls of Focusing On Results”

WEEK 2: “A Surprising Way to De-Stress & Get More Done!”

WEEK 3: “Are Goals Helpful or Harmful?”

WEEK 4: “Relaxing Through Your Whole Breath”

 

Upcoming next month: “Foundational Qigong” for radiant health, vitality, and full alignment with Source Energy, with Matthew Clarkson, founder of The Mind-Body Training Company.

Spiritual Growth Monthly September 2018: “Follow Your Passion, Find Your Power”

In this month’s Messages, we’ll explore “Follow Your Passion, Find Your Power” by Bob Doyle.  You may know Doyle from his appearance in “The Secret” or from his bestselling program, “Wealth Beyond Reason.” In this month’s messages, we’ll discover the essential insight that changed Doyle’s life.  It may change yours as well.  We’ll also practice three meditations to bring you into alignment with what you truly desire in three important dimensions of your life: Health, Wealth, and Love.

Click on the links below to read and/or listen to this month’s Weekly Messages:

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WEEK 1: “The Insight That Changes Everything”

WEEK 2: “The Optimal Health Meditation”

WEEK 3: “The Abundant Resources Meditation”

WEEK 4: “The Loving Relationships Meditation”

MEMBER SURVEY: “Tell Us How To Serve You Better”

 

Upcoming next month: “The Practicing Mind: Bringing Discipline and Focus Into Your Life” by Thomas M. Sterner

Spiritual Growth Monthly August 2018: “The Awakening Course”

In this month’s Messages, we’ll explore “The Awakening Course” by Joe Vitale.  You may know Vitale from his appearance in “The Secret” or from his many bestselling books, including “The Attractor Factor,” “The Key,” and “Zero Limits.”  Vitale has significantly expanded his teaching beyond what he presented in “The Secret.”  He’s discovered four stages on the path to Awakened Abundance and shares profound tips for moving joyfully along your authentic path.  Vitale’s personal story is powerful and his style is inspiring and uplifting.  Enjoy!

Click on the links below to read and/or listen to this month’s Weekly Messages:

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WEEK 1: “Your Journey to Awakened Abundance

WEEK 2: “Releasing Resistance to Money

WEEK 3: “Do You Believe You Deserve What You Want?

WEEK 4: “Discovering Your Soul’s Desire and Purpose

 

Upcoming next month: “Follow Your Passion, Find Your Power” by Bob Doyle

Spiritual Growth Monthly July 2018: “Power Up Your Brain”

In this month’s Messages, we’ll explore “Power Up Your Brain” by David Perlmutter, M.D and Alberto Villordo, Ph.D.  Villordo was trained as a psychologist and medical anthropologist before embarking on a 25-year apprenticeship with an Andean shaman.  He now directs “The Four Winds Society” where he trains individuals in shamanic energy medicine.  Perlmutter is a board-certified neurologist and fellow of the American College of Nutrition.  “Power Up Your Brain” is based on the premise that your body is the vehicle for your spiritual journey.  To progress most effectively on your spiritual path, it’s important to support your body’s optimal function. I think you’ll find this a fascinating holistic approach.

Click on the links below to read and/or listen to this month’s Weekly Messages:

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WEEK 1:  “The Astonishing Power of Belief

WEEK 2: “How to Boost Your Energy & Expand Your Mind

WEEK 3: “What World Do You Live In?

WEEK 4: “Rewriting the Past

BONUS: “Meditation Myth and Truth

 

Upcoming next month: “The Awakening Course”  by Joe Vitale

Spiritual Growth Monthly June 2018: “The Power of Your Spirit”

In this month’s Messages, we’ll explore “The Power of Your Spirit” by Sonia Choquette.  Choquette is a world-renowned teacher, healer, and best-selling author.  In her latest book, Choquette explores how we connect to Spirit, the Divine spark within us, the Source of life, guidance, support, and inspiration.  She gives us a road-map for making our spiritual journey our sole purpose, which is the key to everything we truly desire.

Click on the links below to read and/or listen to this month’s Weekly Messages:

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WEEK 1: “The Four Stages of Your Spiritual Journey

WEEK 2: “Tuning to the Frequency of Spirit

WEEK 3: “What Do You Want to Release?

WEEK 4: “Attuning the Four Dimensions

 

Upcoming next month: “Power Up Your Brain: The Neuroscience of Enlightenment,” by David Perlmutter, M.D. and Alberto Villordo, Ph.D.

Spiritual Growth Monthly May 2018: “Holding A Butterfly: An Experiment in Miracle-Making”

In this month’s Messages, we’ll explore “Holding a Butterfly: An Experiment in Miracle-Making” by Lynn Woodland.  Woodland is an award winning author and human potential expert with 35 years experience in transpersonal psychology, spiritual healing, and mind-body psychology.  Her passion is assisting people to welcome miracles into their lives.  In this month’s messages, we’ll understand what a miracle really is, how to cultivate a “miraculous mindset,” and how miracles can lead us to experience the grace of unconditional love.

Click on the links below to read and/or listen to this month’s Weekly Messages:

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WEEK 1: “The Possibility of Miracles

WEEK 2: “Welcoming Your Soul’s Desires”

WEEK 3: “What If Miracles Aren’t Happening For You?”

WEEK 4: “The Network of Light”

 

Upcoming next month: “The Power of Your Spirit” by Sonia Choquette

Spiritual Growth Monthly April 2018: “Loyalty To Your Soul”

In this month’s Messages, we’ll explore “Loyalty to Your Soul” by H. Ronald Hulnick, Ph.D and Mary R. Hulnick, Ph.D.  The Hulnicks are founding faculty and co-directors of the University of Santa Monica (USM), the Worldwide Center for the Study and Practice of Spiritual Psychology™.  They believe that we are living in a time of spiritual awakening in which an old paradigm is in its death throes while a new paradigm is being born.  Their goal is to assist students to master this transition by connecting with their inner essence and discerning their own answers to life’s essential questions.  Their new book takes you through the heart of this process with insights and exercises designed to assist you in the shift.

Click on the links below to read and/or listen to this month’s Weekly Messages:

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WEEK 1: “Souls Having Human Experiences”

WEEK 2: “Cultivating Peace”

WEEK 3: “Are Judgments Weighing You Down?”

WEEK 4: “Connecting to Your Loving Essence”

BONUS: Free 1-to-1 “Spiritual Growth Review Session”

 

Upcoming next month: “Holding a Butterfly: An Experiment in Miracle-Making”

Spiritual Growth Monthly March 2018: “Rewire Your Brain”

In this month’s Messages, we’ll explore “Rewire Your Brain” by John B. Arden, PhD.  In this book, Arden brings us  empowering research from neuroscience that shows our tremendous ability to affect the way we experience life.  Arden offers a wealth of tips and practices that you can put to use right away to improve your mood, energy, memory, and mental clarity.  He also gives us the four keys to F.E.E.D.ing our brain to make positive life changes.  I think you’ll find this book fascinating and useful.

WEEK 1: “How To FEED Your Brain for Positive Change”

WEEK 2: “Boosting Your Energy, Mood, and Memory”

WEEK 3: “What’s the Secret to Mastering Your Greatest Challenge?”

WEEK 4: “Breathing Your Sacred Word”

 

Upcoming next month: “Loyalty to Your Soul” by Mary R. Hulnick, PhD and H. Ronald Hulnick, PhD

Spiritual Growth Monthly February 2018: “Turning The Mind Into An Ally”

In this month’s Messages, we’ll explore the book “Turning The Mind Into An Ally” by Sakyong Mipham.  “The Sakyong” is the lineage holder in the Shambala Buddhist tradition and a world-renowned teacher of applying spiritual practice to everyday life.  In this bestselling book, he takes us in-depth into the practice of “peaceful abiding” and “insight” and shows us how to discover our basic goodness and luminous essence.

WEEK 1: “How to Get Underneath Stress and Suffering”

WEEK 2: “Six Transcending Actions”

WEEK 3: “Where Are You In Your Training?”

WEEK 4: “Peaceful Abiding into Insight”

 

Upcoming next month: “Rewire Your Brain” by John Arden, PhD