Want to Beat Depression and Anxiety? Avoid These 3 Things Want to Beat Depression and Anxiety? Avoid These 3 Things By Melissa Maypole | January 20, 2021 Please ensure you are logged in. See your membership status and upgrade options to ensure complete site-wide access. Or take the 7-Day Challenge: 'Maximize Your Wellness' to access these Weekly Messages. Username or E-mail Password Remember Me Forgot Password