In this quick 5-minute Qigong breathing exercise, you can learn simple techniques to help calm your mind and energize your body. By practicing this exercise outdoors, we can feel more connected to nature while bringing peace and balance to our daily lives. Thich Man Tue (Brother Insight) was born in Central Vietnam in 1985. …
In this video, Tony Robbins shares essential daily habits that can boost your energy levels and improve your life. By watching, you’ll discover simple tips to feel more energized every day, helping you in everything from your relationships to your daily tasks! Tony Robbins is a #1 New York Times best-selling author, entrepreneur, philanthropist, …
In this video, Rupert Spira discusses how communities help us grow and learn about non-dual teachings. By watching, you’ll discover the importance of support and connection in our journey towards understanding and awakening. Rupert Spira is an English teacher of the “direct path”, a method of spiritual self-inquiry through talks and writing, and a …
In this insightful commentary on Lesson 173 of A Course In Miracles, David Hoffmeister reminds us that we are love, just like God. By recognizing our true nature as love, we can experience a profound shift in our perception and bring healing to our lives. David Hoffmeister began his journey to spiritual Enlightenment in …
“Perform your duty established in yoga, O Arjuna, and abandon attachment to success or failure. Such equanimity is called yoga.” (Bhagavad Gita, Chapter 2, Verse 48) Why is the Bhagavad Gita the most widely studied Hindu scripture? It presents the profound spiritual wisdom of ancient rishis in a context we can all relate to – …