
Ease Tension in Your Shoulders and Hands with this 5-Minute Qigong Practice | Thich Man Tue
Ease tension in your shoulders and hands with this 5-minute qigong practice. The Buffalo movement in this video will help you stretch and relax your arms, shoulders, and hands, providing much-needed relief after a long day. With just a few minutes of your time, you can find comfort and release in this simple qigong routine. …



