Author: Masters of Meditation

Guided Meditation: I Know That I Am | Rupert Spira

Guided Meditation: I Know That I Am | Rupert Spira

In this guided meditation on ‘I am’, Rupert takes us on an experiential journey of our essential self. Starting with the simple awareness of being and then investigating awareness’ infinite nature we get to see that ultimately the ‘I Am’ we refer to in ourself is the same ‘I Am’ in all of us.

Rupert Spira is an English teacher of the “direct path”, a method of spiritual self-inquiry through talks and writing, and a notable English studio potter with work in public and private collections. From an early age, Rupert Spira was deeply interested in the nature of reality. At the age of seventeen, he learned to meditate and began studying and practicing the teachings of the classical Advaita Vedanta tradition under the guidance of Dr. Francis Roles and Shantananda Saraswati, the Shankaracharya of the north of India, which he continued for the next twenty years. During this time he immersed himself in the teachings of P. D. Ouspensky, Krishnamurti, Rumi, Ramana Maharshi, Nisargadatta, and Robert Adams, until he met his teacher, Francis Lucille, in 1997. Francis introduced Rupert to the Direct Path teachings of Atmanada Krishna Menon and to Jean Klein and the Tantric tradition of Kashmir Shaivism, and, more importantly, directly indicated to him the true nature of experience.

Eckhart Tolle on Overcoming Challenging Times

Eckhart Tolle on Overcoming Challenging Times

In this video, Eckhart shares on importance of using life’s challenges to your advantage, rather than allowing them to cause endless suffering.

Eckhart Tolle is a spiritual teacher and author. He is a German-born resident of Canada best known as the author of The Power of Now and A New Earth: Awakening to Your Life’s Purpose. Eckhart’s profound, yet simple teachings have helped countless people around the globe experience a state of vibrantly alive inner peace in their daily lives. His teachings focus on the significance and power of Presence, the awakened state of consciousness, which transcends ego and discursive thinking. Eckhart sees this awakening as the essential next step in human evolution.

Awaken! Mooji’s Most Simple Yet Powerful and Important Exercise

Awaken! Mooji’s Most Simple Yet Powerful and Important Exercise

Recently, Moojibaba has introduced a potent exercise for all earnest seekers of truth: A Commitment to Self-Discovery. This exercise grants the clarity and strength to begin observing the realm of thoughts, feelings, and sensations with detachment. It reveals the true presence of being as our stable ground and dissolves the force of the mind and its projections.

Mooji is a Jamaican spiritual teacher based in the UK and Portugal. He gives talks (Satsang) and conducts retreats. His followers describe Satsang as a “meeting in truth” where people come from all around the world, to ask questions about life, and seek peace and meaning.

Click here for Moojibaba’s Notebook Readings — Part 1

Bhagavad Gita Class (71): Chapter 9 Verses 22-25 | Swami Tadatmananda

Bhagavad Gita Class (71): Chapter 9 Verses 22-25 | Swami Tadatmananda

“But those who always worship Me with exclusive devotion, meditating on My transcendental form – to them I carry what they lack, and I preserve what they have….” Bhagavad Gita: Chapter 9, Verse 22.

Why is the Bhagavad Gita the most widely studied Hindu scripture? It presents the profound spiritual wisdom of ancient rishis in a context we can all relate to – the battlefield of day-to-day life.

Swami Tadatmananda is a traditionally-trained teacher of Advaita Vedanta, meditation, and Sanskrit.

One Simple Way to Overcome Burnout | Sadhguru

One Simple Way to Overcome Burnout | Sadhguru

Watch a captivating conversation between Dr. Ben Doolittle and Sadhguru at the Yale School of Medicine as they discuss burnout, how medical professionals can help prevent it, and how Sadhguru manages to work 20 hours a day.

Sadhguru Jaggi Vasudevis a realized yogi, visionary, and a profound mystic of our times who has dedicated himself to the physical, mental, and spiritual wellbeing of all people through Yoga and meditation. He is the founder of Isha Foundation, a volunteer-based non-profit organization with over 300 centers worldwide.

The Greatest Gift You Will Receive From Your Self | Mooji

The Greatest Gift You Will Receive From Your Self | Mooji

Moojibaba shares a very powerful and simple daily practice that brings us into the heart of being. Many people around the world have incorporated this exercise into their daily lives and are testifying to the immense fruits of this new call for commitment and dedication to Self-discovery.

Mooji is a Jamaican spiritual teacher based in the UK and Portugal. He gives talks (Satsang) and conducts retreats. His followers describe Satsang as a “meeting in truth” where people come from all around the world, to ask questions about life, and seek peace and meaning.

Click here for Moojibaba’s Notebook Readings — Part 1