Author: Masters of Meditation

How Can I Experience That I Am Peace Itself? | Rupert Spira

How Can I Experience That I Am Peace Itself? | Rupert Spira

When we say ‘I Am Peace’ how exactly do we get in touch with that? And since our being pervades all experience, how can we stay in touch with that peace regardless of the content of experience?

Rupert Spira is an English teacher of the “direct path”, a method of spiritual self-inquiry through talks and writing, and a notable English studio potter with work in public and private collections. From an early age, Rupert Spira was deeply interested in the nature of reality. At the age of seventeen, he learned to meditate and began studying and practicing the teachings of the classical Advaita Vedanta tradition under the guidance of Dr. Francis Roles and Shantananda Saraswati, the Shankaracharya of the north of India, which he continued for the next twenty years. During this time he immersed himself in the teachings of P. D. Ouspensky, Krishnamurti, Rumi, Ramana Maharshi, Nisargadatta, and Robert Adams, until he met his teacher, Francis Lucille, in 1997. Francis introduced Rupert to the Direct Path teachings of Atmanada Krishna Menon and to Jean Klein and the Tantric tradition of Kashmir Shaivism, and, more importantly, directly indicated to him the true nature of experience.

Eckhart Tolle: Self-Identity Beyond Stories and Narratives

Eckhart Tolle: Self-Identity Beyond Stories and Narratives

In this video, Eckhart explains how to move beyond the stories and narratives that define our historical selves. He speaks about recognizing and experiencing your deeper essence and how it allows the existence of these narratives. This video sheds light on the importance of consciousness in shaping our personal stories and perceptions.

Eckhart Tolle is a spiritual teacher and author. He is a German-born resident of Canada best known as the author of The Power of Now and A New Earth: Awakening to Your Life’s Purpose. Eckhart’s profound, yet simple teachings have helped countless people around the globe experience a state of vibrantly alive inner peace in their daily lives. His teachings focus on the significance and power of Presence, the awakened state of consciousness, which transcends ego and discursive thinking. Eckhart sees this awakening as the essential next step in human evolution.

Awake and Clear in 15 Minutes | Mooji’s Guided Exercise

Awake and Clear in 15 Minutes | Mooji’s Guided Exercise

Recently, Moojibaba has put a powerful focus on taking time to simply sit and bring our full attention and focus to resting in and as pure awareness. We are happy to share this powerful guided exercise with you in support of the full recognition and awakening to the timeless Self.

Mooji is a Jamaican spiritual teacher based in the UK and Portugal. He gives talks (Satsang) and conducts retreats. His followers describe Satsang as a “meeting in truth” where people come from all around the world, to ask questions about life, and seek peace and meaning.

Click here for Moojibaba’s Notebook Readings — Part 1

Natural Health Boosters for Winter | Sadhguru

Natural Health Boosters for Winter | Sadhguru

Sadhguru shares easy and effective natural methods to boost immunity and fight off viral infections that are rampant during the winter season. Sadhguru also shares one simple thing that has helped him remain healthy even during peak flu season in the United States.

Sadhguru Jaggi Vasudevis a realized yogi, visionary, and a profound mystic of our times who has dedicated himself to the physical, mental, and spiritual wellbeing of all people through Yoga and meditation. He is the founder of Isha Foundation, a volunteer-based non-profit organization with over 300 centers worldwide.

Bhagavad Gita Class (75): Chapter 10 Verses 8-14 | Swami Tadatmananda

Bhagavad Gita Class (75): Chapter 10 Verses 8-14 | Swami Tadatmananda

“I am the origin of all creation. Everything proceeds from Me. The wise who know this perfectly worship Me with great faith and devotion.” Bhagavad Gita: Chapter 10, Verse 8.

Why is the Bhagavad Gita the most widely studied Hindu scripture? It presents the profound spiritual wisdom of ancient rishis in a context we can all relate to – the battlefield of day-to-day life.

Swami Tadatmananda is a traditionally-trained teacher of Advaita Vedanta, meditation, and Sanskrit.