Author: Masters of Meditation
Relax & Rest Well: 5-Minute Qigong Face and Head Massage | Thich Man Tue

Relax & Rest Well: 5-Minute Qigong Face and Head Massage | Thich Man Tue

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Enjoy this 5-minute Qigong face and head massage. Practicing this qigong will help you release tension and rest well. Practice before bed and sleep well, or why not take a break from work (or the internet!) to enjoy this simple exercise?

Thich Man Tue (Br Insight) was born in Central Vietnam in 1985. He was ordained as a Vietnamese Novice Buddhist Monk in 2002 at the root temple of Plum Village, Chùa Từ Hiếu in Vietnam. He came to Plum Village, France in 2006 and received full Bhikshu ordination on December 20, 2006. He practiced and taught in Deer Park Monastery, California from 2008-17, receiving Lamp from Thay to become a Dharma Teacher in 2012 at Deer Park Monastery. He enjoys practicing Meditation and Qigong Daily and has been offering Qigong to friends who come to retreats at Deer Park Monastery and Blue Cliff Monastery, where he currently resides.

He would like to offer lessons about Qigong Meditation practices and the Daily Qigong Routine to everyone who loves to practice and experience the Peace, Relaxing, and Healing of body and mind. You can support his Channel by Donating here.
Eckhart Tolle’s Guided Meditation Exploring the Essence of Christmas

Eckhart Tolle’s Guided Meditation Exploring the Essence of Christmas

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Eckhart’s meditation session today takes us on a journey to rediscover the true essence of Christmas. Exploring the profound meaning of “Silent Night,” we reflect on the spiritual significance of Christmas, understanding its roots and how it extends beyond cultural boundaries.

Eckhart Tolle is a spiritual teacher and author. He is a German-born resident of Canada best known as the author of The Power of Now and A New Earth: Awakening to Your Life’s Purpose. Eckhart’s profound, yet simple teachings have helped countless people around the globe experience a state of vibrantly alive inner peace in their daily lives. His teachings focus on the significance and power of Presence, the awakened state of consciousness, which transcends ego and discursive thinking. Eckhart sees this awakening as the essential next step in human evolution.
Harness This Celestial Event for Your Growth | Sadhguru

Harness This Celestial Event for Your Growth | Sadhguru

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Sadhguru explains how the phenomenon of solar flares impact all life on earth, and how one can prepare oneself well and use this upsurge in energy to accelerate their spiritual growth tremendously.

Sadhguru Jaggi Vasudevis a realized yogi, visionary, and a profound mystic of our times who has dedicated himself to the physical, mental, and spiritual wellbeing of all people through Yoga and meditation. He is the founder of Isha Foundation, a volunteer-based non-profit organization with over 300 centers worldwide.
A Most Profound Guided Exercise for Awakening | Mooji

A Most Profound Guided Exercise for Awakening | Mooji

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Mostly in life, we cooperate with our ego self, which goes by the name of ‘I’. Here, we are offered this practical and immediate guidance, “A Commitment to Self-Discovery”, to train the attention to abide in the pure Awareness Self—our true Being. This exercise, when combined with persistence, some discipline, courage, and a little faith, leads to the transcending of the limitations of the personal ‘I’.

Mooji is a Jamaican spiritual teacher based in the UK and Portugal. He gives talks (Satsang) and conducts retreats. His followers describe Satsang as a “meeting in truth” where people come from all around the world, to ask questions about life, and seek peace and meaning.

Click here for Moojibaba’s Notebook Readings — Part 1
Bhagavad Gita Class (73): Chapter 9 Verses 29-34 | Swami Tadatmananda

Bhagavad Gita Class (73): Chapter 9 Verses 29-34 | Swami Tadatmananda

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“I am equally disposed to all living beings; I am neither inimical nor partial to anyone. But the devotees who worship Me with love reside in Me and I reside in them.” Bhagavad Gita: Chapter 9, Verse 29.

Why is the Bhagavad Gita the most widely studied Hindu scripture? It presents the profound spiritual wisdom of ancient rishis in a context we can all relate to – the battlefield of day-to-day life.

Swami Tadatmananda is a traditionally-trained teacher of Advaita Vedanta, meditation, and Sanskrit.