Author: Masters of Meditation

The 10-Minute Qigong Routine to Alleviate Stress, Anxiety, and Fear | Thich Man Tue

The 10-Minute Qigong Routine to Alleviate Stress, Anxiety, and Fear | Thich Man Tue

This 10-minute qigong routine can help you to let go off all stress and also make your body calm and at ease. But could it become your new 10 minute daily routine?

Thich Man Tue (Br Insight) was born in Central Vietnam in 1985. He was ordained as a Vietnamese Novice Buddhist Monk in 2002 at the root temple of Plum Village, Chùa Từ Hiếu in Vietnam. He came to Plum Village, France in 2006 and received full Bhikshu ordination on December 20, 2006. He practiced and taught in Deer Park Monastery, California from 2008-17, receiving Lamp from Thay to become a Dharma Teacher in 2012 at Deer Park Monastery. He enjoys practicing Meditation and Qigong Daily and has been offering Qigong to friends who come to retreats at Deer Park Monastery and Blue Cliff Monastery, where he currently resides.

He would like to offer lessons about Qigong Meditation practices and the Daily Qigong Routine to everyone who loves to practice and experience the Peace, Relaxing, and Healing of body and mind. You can support his Channel by Donating here.

Do We Choose Our Thoughts? | Rupert Spira

Do We Choose Our Thoughts? | Rupert Spira

If there is no personal chooser or decider, then how is it that we apparently make decisions and choices? In this incredibly insightful video, Rupert invites the listener to turn inwardly and carefully examine what actually happens when we apparently make a choice.

Rupert Spira is an English teacher of the “direct path”, a method of spiritual self-inquiry through talks and writing, and a notable English studio potter with work in public and private collections. From an early age, Rupert Spira was deeply interested in the nature of reality. At the age of seventeen, he learned to meditate and began studying and practicing the teachings of the classical Advaita Vedanta tradition under the guidance of Dr. Francis Roles and Shantananda Saraswati, the Shankaracharya of the north of India, which he continued for the next twenty years. During this time he immersed himself in the teachings of P. D. Ouspensky, Krishnamurti, Rumi, Ramana Maharshi, Nisargadatta, and Robert Adams, until he met his teacher, Francis Lucille, in 1997. Francis introduced Rupert to the Direct Path teachings of Atmanada Krishna Menon and to Jean Klein and the Tantric tradition of Kashmir Shaivism, and, more importantly, directly indicated to him the true nature of experience.

Your True Self Cannot Be Seen | Mooji

Your True Self Cannot Be Seen | Mooji

This satsang is an absolute gem and master pointing on Self Inquiry. It exposes the falsehood of the personal ´I´ and is highly recommended for repeated viewing to confirm our true essence as pure awareness.

Mooji is a Jamaican spiritual teacher based in the UK and Portugal. He gives talks (Satsang) and conducts retreats. His followers describe Satsang as a “meeting in truth” where people come from all around the world, to ask questions about life, and seek peace and meaning.

Click here for Moojibaba’s Notebook Readings — Part 1

Bhagavad Gita Class (54): Chapter 6 Verses 41-47 | Swami Tadatmananda

Bhagavad Gita Class (54): Chapter 6 Verses 41-47 | Swami Tadatmananda

“Of all yogis, those whose minds are always absorbed in Me, and who engage in devotion to Me with great faith, them I consider to be the highest of all….”
Bhagavad Gita: Chapter 6, Verse 47.

Why is the Bhagavad Gita the most widely studied Hindu scripture? It presents the profound spiritual wisdom of ancient rishis in a context we can all relate to – the battlefield of day-to-day life.

Swami Tadatmananda is a traditionally-trained teacher of Advaita Vedanta, meditation, and Sanskrit.

Dis-identify and Observe How Harmoniously Life Unfolds | Mooji

Dis-identify and Observe How Harmoniously Life Unfolds | Mooji

This must-watch video shares an important message at the very heart of Mooji’s pointings. By remaining as the detached witness we are able to observe the mind and all its tricks which are appearing on the screen of consciousness.

Mooji is a Jamaican spiritual teacher based in the UK and Portugal. He gives talks (Satsang) and conducts retreats. His followers describe Satsang as a “meeting in truth” where people come from all around the world, to ask questions about life, and seek peace and meaning.

Click here for Moojibaba’s Notebook Readings — Part 1