This month we explore “
Quiet” by Susan Cain. This New York Times Bestseller is a fascinating study of the twin powers of introversion and extroversion and why it’s essential to understand where you stand on this scale for your health, happiness, and prosperity!
Click on the blue highlighted links below to read and/or listen to this month’s
WEEKLY MESSAGES:WEEK 1: “Why Introverts and Extroverts Need Each Other”
WEEK 2: “Secrets Of Balance For Introverts And Extroverts”
WEEK 3: “Three Steps For Success in Love and Work”
WEEK 4: Meditation of the Month:”Your Peaceful Place”
Upcoming Next Month:“12 Stages of Healing” by Dr. Donald Epstein. This is a comprehensive approach for clearing stress, releasing limiting beliefs, and manifesting what you truly desire!
This month we explore “
Mind Over Medicine” by Dr. Lissa Rankin, M.D. You have inner abilities you may not have thought possible!
Click on the blue highlighted links below to read and/or listen to this month’s
WEEKLY MESSAGES:WEEK 1: “The Astonishing Power of Belief!”
WEEK 2: “Two Secrets of Mental-Emotional Health”
WEEK 3: “The Guiding Magic of Noble Questions”
WEEK 4: Meditation of the Month: “A Good Night’s Sleep”
Upcoming Next Month:“Quiet: The Power Of Introverts In A World That Can’t Stop Talking” by Susan Cain
This month we explore “
Energy Healing” by Dr. Ann Marie Chiasson, M.D. This fascinating book is a powerful guide to effective energy healing and meditation practices!
Click on the blue highlighted links below to read and/or listen to this month’s
WEEKLY MESSAGES:WEEK 1: “Four Energy Secrets for Health and Vitality”
WEEK 2: “How to Ground and Clear Your Energy”
WEEK 3: “Opening and Healing Your Heart”
WEEK 4:“Cultivating Vital Energy”
BONUS WEEKLY MESSAGE: “Accessing Inner Guidance”
Upcoming Next Month: “Mind Over Medicine” by Dr. Lissa Rankin, M.D.
This month we explore “
Just One Thing” by Rick Hanson, Ph.D. This book combines brain research with simple mindfulness practices you can use every day to release stress and feel your best!
Click on the blue highlighted links below to read and/or listen to this month’s
WEEKLY MESSAGES:WEEK 1: “How to Nurture Optimal Brain Function”
WEEK 2: “Being Good to Yourself”
WEEK 3: “Building Inner Strength”
WEEK 4: Meditation of the Month: “Being at Peace in Challenging Situations”
Upcoming Next Month: “Energy Healing: The Essentials of Self-Care” by Dr. Ann Marie Chiasson
This month we explore “
Incognito: The Secret Lives of the Brain” by David Eagleman. It’s a fascinating look into the neuro-science behind why you experience life the way you do and what you can do to create the life you desire!
Click on the blue highlighted links below to read and/or listen to this month’s
WEEKLY MESSAGES:WEEK 1: “The Secret Your Brain Is Hiding From You”
WEEK 2: “How to Activate Seven Inner Powers”
WEEK 3: “Are You A Prisoner Of Impulses Or A Conscious Creator?”
WEEK 4: Meditation of the Month: “Grow Your Inner CEO”
Upcoming Next Month: “Just One Thing” by Rick Hanson, PhD