In this month’s Messages, we’ll explore “Power Up Your Brain” by David Perlmutter, M.D and Alberto Villordo, Ph.D. Villordo was trained as a psychologist and medical anthropologist before embarking on a 25-year apprenticeship with an Andean shaman. He now directs “The Four Winds Society” where he trains individuals in shamanic energy medicine. Perlmutter is a board-certified neurologist and fellow of the American College of Nutrition. “Power Up Your Brain” is based on the premise that your body is the vehicle for your spiritual journey. To progress most effectively on your spiritual path, it’s important to support your body’s optimal function. I think you’ll find this a fascinating holistic approach.
Click on the links below to read and/or listen to this month’s Weekly Messages:
Week 1: Click here for the Insight of the Month: “The Astonishing Power of Belief”
Week 2: Click here for the Practice of the Month: “How to Boost Your Energy and Mental Powers”
Week 3: Click here for the Question of the Month: “What World Do You Live In?”
Week 4: Click here for the Meditation of the Month: “Rewriting the Past”
Week 5: Click here for the Bonus Weekly Message: “Zen-ophobia: Meditation Myth and Truth”
Upcoming next month: “The Awakening Course” by Joe Vitale
In this month’s Messages, we’ll explore “The Power of Your Spirit” by Sonia Choquette. Choquette is a world-renowned teacher, healer, and best-selling author. In her latest book, Choquette explores how we connect to Spirit, the Divine spark within us, the Source of life, guidance, support, and inspiration. She gives us a road-map for making our spiritual journey our sole purpose, which is the key to everything we truly desire.
Click on the links below to read and/or listen to this month’s Weekly Messages:
Week 1: Click here for the Insight of the Month: “The Four Stages of Your Spiritual Journey”
Week 2: Click here for the Practice of the Month: “Tuning to the Frequency of Spirit”
Week 3: Click here for the Question of the Month: “What Do You Want to Release?”
Week 4: Click here for the Meditation of the Month: “Attuning the Four Dimensions”
Upcoming next month: “Power Up Your Brain: The Neuroscience of Enlightenment,” by David Perlmutter, M.D. and Alberto Villordo, Ph.D.
In this month’s Messages, we’ll explore “Holding a Butterfly: An Experiment in Miracle-Making” by Lynn Woodland. Woodland is an award winning author and human potential expert with 35 years experience in transpersonal psychology, spiritual healing, and mind-body psychology. Her passion is assisting people to welcome miracles into their lives. In this month’s messages, we’ll understand what a miracle really is, how to cultivate a “miraculous mindset,” and how miracles can lead us to experience the grace of unconditional love.
Click on the links below to read and/or listen to this month’s Weekly Messages:
Week 1: Click here for the Insight of the Month: “The Possibility of Miracles”
Week 2: Click here for the Practice of the Month: “Welcoming Your Soul’s Desires”
Week 3: Click here for the Question of the Month: “What If Miracles Aren’t Happening For You?”
Week 4: Click here for the Meditation of the Month: “The Network of Light”
Week 5: Click here for the Bonus Weekly Message: “The 3 Most Powerful Things I’ve Learned”
Upcoming next month: “The Power of Your Spirit” by Sonia Choquette
In this month’s Messages, we’ll explore “Loyalty to Your Soul” by H. Ronald Hulnick, Ph.D and Mary R. Hulnick, Ph.D. The Hulnicks are founding faculty and co-directors of the University of Santa Monica (USM), the Worldwide Center for the Study and Practice of Spiritual Psychology™. They believe that we are living in a time of spiritual awakening in which an old paradigm is in its death throes while a new paradigm is being born. Their goal is to assist students to master this transition by connecting with their inner essence and discerning their own answers to life’s essential questions. Their new book takes you through the heart of this process with insights and exercises designed to assist you in the shift.
Click on the links below to read and/or listen to this month’s Weekly Messages:
Week 1: Click here for the Insight of the Month: “Souls Having Human Experiences”
Week 2: Click here for the Practice of the Month: “Cultivating Peace”
Week 3: Click here for the Question of the Month: “Are Judgments Weighing You Down?”
Week 4: Click here for the Meditation of the Month: “Connecting to Your Loving Essence”
Upcoming next month: “Holding a Butterfly: An Experiment in Miracle-Making”
In this month’s Messages, we’ll explore “Rewire Your Brain” by John B. Arden, PhD. In this book, Arden brings us empowering research from neuroscience that shows our tremendous ability to affect the way we experience life. Arden offers a wealth of tips and practices that you can put to use right away to improve your mood, energy, memory, and mental clarity. He also gives us the four keys to F.E.E.D.ing our brain to make positive life changes. I think you’ll find this book fascinating and useful.
Click on the links below to read and/or listen to this month’s Weekly Messages:
Week 1: Click here for the Insight of the Month: “How To FEED Your Brain for Positive Change”
Week 2: Click here for the Practice of the Month: “Boosting Your Energy, Mood, and Memory”
Week 3: Click here for the Question of the Month: “What’s the Secret to Mastering Your Greatest Challenge?”
Week 4: Click here for the Meditation of the Month: “Breathing Your Sacred Word”
Upcoming next month: “Loyalty to Your Soul” by Mary R. Hulnick, PhD and H. Ronald Hulnick, PhD