Spiritual Growth Monthly April 2014: “Hardwiring Happiness”

Spiritual Growth Monthly April 2014: “Hardwiring Happiness”


Hardwiring Happiness
This month, you’ll discover the new brain science of contentment, calm, and confidence as we explore “Hardwiring Happiness” by neuropsychologist Rick Hanson, Ph.D. I’m confident you are going to feel so much more empowered, joyful, and alive after implementing the simple, effective strategies in this month’s Weekly Messages. Enjoy!

WEEK 1: “This Simple Technique Will Increase Your Happiness Right Now!”

WEEK 2: “How To HEAL Your Brain With Happiness”

WEEK 3: “2 Powerful Techniques To Release Negative Thoughts, Feelings, & Beliefs”

WEEK 4: Meditation of the Month: “Releasing the Negative, Welcoming the Positive”

Next month: “The Secret of Life Wellness” by Inna Segal

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