With a simple and direct approach, Moojibaba takes us to the heart of his guidance which leads to full and everlasting freedom

“Before you pick up any instruction, sit with yourself. Don’t engage with the noise of the mind. Come back to the place of being. This is key. Being with it consciously and devotedly, everything comes right.”

Mooji is a Jamaican spiritual teacher based in the UK and Portugal. He gives talks (Satsang) and conducts retreats. His followers describe Satsang as a “meeting in truth” where people come from all around the world, to ask questions about life, and seek peace and meaning.

Click here for Moojibaba’s Notebook Readings — Part 1

Moojibaba shares a simple 10 minute exercise to awaken to our true Self. The exercise involves sitting down and emptying one’s mind, staying present and aware of oneself and observing thoughts and feelings without identifying with them. With practice, we become established in presence and experience a transformation in our being, realizing that the true self is not the mind-created identity, but consciousness itself.

“If you can follow this, you will find real happiness, real joy, and realize how precious your life is. Not your life lived to satisfy your egoic and personal identity, but the life that is eternal, unending and beautiful.”

Mooji is a Jamaican spiritual teacher based in the UK and Portugal. He gives talks (Satsang) and conducts retreats. His followers describe Satsang as a “meeting in truth” where people come from all around the world, to ask questions about life, and seek peace and meaning.

Click here for Moojibaba’s Notebook Readings — Part 1

Through simple yet direct guidance to observe the play of life with detachment, we discover the difference between the ego and the Self. We are also reminded that each response from the Master is universal food for all, and not miss our chance for transcendence by holding onto the sense of a unique personal question or problem.

“This exercise has been followed for thousands of years. Many came out of the prison house of personhood and won themselves back. Anywhere you sit resting in your being, that place becomes your temple, your mosque, your cave.”

Mooji is a Jamaican spiritual teacher based in the UK and Portugal. He gives talks (Satsang) and conducts retreats. His followers describe Satsang as a “meeting in truth” where people come from all around the world, to ask questions about life, and seek peace and meaning.

Click here for Moojibaba’s Notebook Readings — Part 1

In this potent talk, Moojibaba points to the singular understanding which can set us free from all of the suffering born from the mind and personhood.

“If I had to impart one thing, the greatest advice, what would it be? It would be that whatever arises as mind, you begin to observe it dispassionately. Don’t get involved — as though you are a mere witness on the scene. Keep out of the crime scene.

Observe with detachment, don’t cling to the sense of personhood. Don’t log into the mind wave — you can do it. At some point, all of the noise of the mind will drift away, and what will be left is the full presence of Presence. The health of your Being.

Uncomplicated, formless, perfectly at peace.”

Mooji is a Jamaican spiritual teacher based in the UK and Portugal. He gives talks (Satsang) and conducts retreats. His followers describe Satsang as a “meeting in truth” where people come from all around the world, to ask questions about life, and seek peace and meaning.

Click here for Moojibaba’s Notebook Readings — Part 1

Mooji gives a simple and essential guidance to observe the play of life as though we are sitting inside the room of our own Being — untroubled, with a sweet detachment and deepening peace.

“Observe, but don’t be too interested.
If you get interested,
you get identified very easily.

You are looking from a stillness,
there’s no need to control.
Be aware of just being aware.”

Mooji is a Jamaican spiritual teacher based in the UK and Portugal. He gives talks (Satsang) and conducts retreats. His followers describe Satsang as a “meeting in truth” where people come from all around the world, to ask questions about life, and seek peace and meaning.

Click here for Moojibaba’s Notebook Readings — Part 1

Mooji guides us through a potent and transformative Self-inquiry guidance, triggered by a questioner’s frustration that sometimes he is not able to shift to the place of the Self.

“Right now, out of my love for you, I tell you, ‘Drop all of this with me.’
Don’t touch any of this. Just have one moment with me.
One moment with me, without anything at all.
One moment, not holding any shape at all.
Can you do it?”

Mooji is a Jamaican spiritual teacher based in the UK and Portugal. He gives talks (Satsang) and conducts retreats. His followers describe Satsang as a “meeting in truth” where people come from all around the world, to ask questions about life, and seek peace and meaning.

Click here for Moojibaba’s Notebook Readings — Part 1