Enjoy this 5-minute Qigong face and head massage. Practicing this qigong will help you release tension and rest well. Practice before bed and sleep well, or why not take a break from work (or the internet!) to enjoy this simple exercise? Thich Man Tue (Br Insight) was born in Central Vietnam in 1985. He was …
Eckhart’s meditation session today takes us on a journey to rediscover the true essence of Christmas. Exploring the profound meaning of “Silent Night,” we reflect on the spiritual significance of Christmas, understanding its roots and how it extends beyond cultural boundaries. Eckhart Tolle is a spiritual teacher and author. He is a German-born resident of …
Sadhguru explains how the phenomenon of solar flares impact all life on earth, and how one can prepare oneself well and use this upsurge in energy to accelerate their spiritual growth tremendously. Sadhguru Jaggi Vasudevis a realized yogi, visionary, and a profound mystic of our times who has dedicated himself to the physical, mental, and …
Mostly in life, we cooperate with our ego self, which goes by the name of ‘I’. Here, we are offered this practical and immediate guidance, “A Commitment to Self-Discovery”, to train the attention to abide in the pure Awareness Self—our true Being. This exercise, when combined with persistence, some discipline, courage, and a little faith, …
“I am equally disposed to all living beings; I am neither inimical nor partial to anyone. But the devotees who worship Me with love reside in Me and I reside in them.” Bhagavad Gita: Chapter 9, Verse 29. Why is the Bhagavad Gita the most widely studied Hindu scripture? It presents the profound spiritual wisdom …