What Is The Best Way To Beat Depression? A 5 Point Plan. What Is The Best Way To Beat Depression? A 5 Point Plan. By Janet Wolfe | March 18, 2021 Please ensure you are logged in. See your membership status and upgrade options to ensure complete site-wide access. Or take the 7-Day Challenge: 'Maximize Your Wellness' to access these Weekly Messages. Username or E-mail Password Remember Me Forgot Password