Author: Masters of Meditation
Mooji: Observe with Detachment and Discover Your Natural State of Being

Mooji: Observe with Detachment and Discover Your Natural State of Being

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What does it mean to integrate? To continue to not identify with things that come up. We are not on a journey to refine the person — include also the sense of the person as a phenomenon perceived by something which cannot be seen. The person is a restless state, searching for rest in fulfilling its projections. Be here in your unchanging being. Your real journey begins within — in this within-ness, you learn to observe with detachment and discover your natural state.

Mooji is a Jamaican spiritual teacher based in the UK and Portugal. He gives talks (Satsang) and conducts retreats. His followers describe Satsang as a “meeting in truth” where people come from all around the world, to ask questions about life, and seek peace and meaning.

Click here for Moojibaba’s Notebook Readings — Part 1
Rest In The Timeless: Going Beyond Meditation with Jean Klein

Rest In The Timeless: Going Beyond Meditation with Jean Klein

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In this video, Rupert reads from The Book of Listening by Jean Klein. He discusses the different types of meditation and how, ultimately, true meditation is non-meditation.

Rupert Spira is an English teacher of the “direct path”, a method of spiritual self-inquiry through talks and writing, and a notable English studio potter with work in public and private collections. From an early age, Rupert Spira was deeply interested in the nature of reality. At the age of seventeen, he learned to meditate and began studying and practicing the teachings of the classical Advaita Vedanta tradition under the guidance of Dr. Francis Roles and Shantananda Saraswati, the Shankaracharya of the north of India, which he continued for the next twenty years. During this time he immersed himself in the teachings of P. D. Ouspensky, Krishnamurti, Rumi, Ramana Maharshi, Nisargadatta, and Robert Adams, until he met his teacher, Francis Lucille, in 1997. Francis introduced Rupert to the Direct Path teachings of Atmanada Krishna Menon and to Jean Klein and the Tantric tradition of Kashmir Shaivism, and, more importantly, directly indicated to him the true nature of experience.
Morning Yoga For Beginners: A 10-Minute Practice To Stretch Your Back | Sadhguru

Morning Yoga For Beginners: A 10-Minute Practice To Stretch Your Back | Sadhguru

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Yoga Namaskar is a complete 10-minute Yoga for beginners to stretch and strengthen your back. You can do it at home, in the gym or office. It strengthens your spine to remove back pain and prevent it from occurring in the future. At the same time it increases your shoulder, hip and ankle mobility. It is perfect for beginners and you can do it at home, in the office or gym. Make it part of your daily routine and benefit in no time.

Sadhguru Jaggi Vasudevis a realized yogi, visionary, and a profound mystic of our times who has dedicated himself to the physical, mental, and spiritual wellbeing of all people through Yoga and meditation. He is the founder of Isha Foundation, a volunteer-based non-profit organization with over 300 centers worldwide.
Bhagavad Gita Class (46): Chapter 6 Verses 1-6 | Swami Tadatmananda

Bhagavad Gita Class (46): Chapter 6 Verses 1-6 | Swami Tadatmananda

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“The Blessed Lord said: One who is unattached to the fruits of his work and who works as he is obligated is in the renounced order of life, and he is the true mystic: not he who lights no fire and performs no work…”

Why is the Bhagavad Gita the most widely studied Hindu scripture? It presents the profound spiritual wisdom of ancient rishis in a context we can all relate to – the battlefield of day-to-day life.

Swami Tadatmananda is a traditionally-trained teacher of Advaita Vedanta, meditation, and Sanskrit.
Dwell Inside Your Own Presence | Mooji

Dwell Inside Your Own Presence | Mooji

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“The whole world is like a passing show. When you’re still, you gradually begin to feel the full power of your presence. It resonates like peace, like a solid peace, a well beingness, joy, silent, content, happy, not happy about, just happy. Happiness is your nature.”

“Before you pick up any instruction, sit with yourself. Don’t engage with the noise of the mind. Come back to the place of being. This is key. Being with it consciously and devotedly, everything comes right.”

Mooji is a Jamaican spiritual teacher based in the UK and Portugal. He gives talks (Satsang) and conducts retreats. His followers describe Satsang as a “meeting in truth” where people come from all around the world, to ask questions about life, and seek peace and meaning.

Click here for Moojibaba’s Notebook Readings — Part 1