Author: Masters of Meditation

This Singular Understanding Breaks the Spell of the Mind | Mooji

This Singular Understanding Breaks the Spell of the Mind | Mooji

In this potent talk, Moojibaba points to the singular understanding which can set us free from all of the suffering born from the mind and personhood.

“If I had to impart one thing, the greatest advice, what would it be? It would be that whatever arises as mind, you begin to observe it dispassionately. Don’t get involved — as though you are a mere witness on the scene. Keep out of the crime scene.

Observe with detachment, don’t cling to the sense of personhood. Don’t log into the mind wave — you can do it. At some point, all of the noise of the mind will drift away, and what will be left is the full presence of Presence. The health of your Being.

Uncomplicated, formless, perfectly at peace.”

Mooji is a Jamaican spiritual teacher based in the UK and Portugal. He gives talks (Satsang) and conducts retreats. His followers describe Satsang as a “meeting in truth” where people come from all around the world, to ask questions about life, and seek peace and meaning.

Click here for Moojibaba’s Notebook Readings — Part 1

How to Plan a Great Future—Consciously | Eckhart Tolle

How to Plan a Great Future—Consciously | Eckhart Tolle

Is planning our future something we can do with presence? According to Eckhart, applied thinking rooted in presence has its purpose.

Eckhart Tolle is a spiritual teacher and author. He is a German-born resident of Canada best known as the author of The Power of Now and A New Earth: Awakening to Your Life’s Purpose. Eckhart’s profound, yet simple teachings have helped countless people around the globe experience a state of vibrantly alive inner peace in their daily lives. His teachings focus on the significance and power of Presence, the awakened state of consciousness, which transcends ego and discursive thinking. Eckhart sees this awakening as the essential next step in human evolution.

Enlightenment, Death, and Lucid Waking | Rupert Spira

Enlightenment, Death, and Lucid Waking | Rupert Spira

In this discussion about lucid waking, enlightenment, and death, a questioner asks if becoming aware in a dream state is analogous to becoming enlightened in the waking state. And if we do not awaken in life, does that happen upon death?

Rupert Spira is an English teacher of the “direct path”, a method of spiritual self-inquiry through talks and writing, and a notable English studio potter with work in public and private collections. From an early age, Rupert Spira was deeply interested in the nature of reality. At the age of seventeen, he learned to meditate and began studying and practicing the teachings of the classical Advaita Vedanta tradition under the guidance of Dr. Francis Roles and Shantananda Saraswati, the Shankaracharya of the north of India, which he continued for the next twenty years. During this time he immersed himself in the teachings of P. D. Ouspensky, Krishnamurti, Rumi, Ramana Maharshi, Nisargadatta, and Robert Adams, until he met his teacher, Francis Lucille, in 1997. Francis introduced Rupert to the Direct Path teachings of Atmanada Krishna Menon and to Jean Klein and the Tantric tradition of Kashmir Shaivism, and, more importantly, directly indicated to him the true nature of experience.

Quick Qigong Meditation to Restore Energy and Heal | Thich Man Tue

Quick Qigong Meditation to Restore Energy and Heal | Thich Man Tue

Enjoy this 10-minute qigong routine to scan the body, release tensions, restore energy, and heal. Use this 10-minute at the end of your exercise or anytime throughout your day when you need to relax and rest.

Thich Man Tue (Br Insight) was born in Central Vietnam in 1985. He was ordained as a Vietnamese Novice Buddhist Monk in 2002 at the root temple of Plum Village, Chùa Từ Hiếu in Vietnam. He came to Plum Village, France in 2006 and received full Bhikshu ordination on December 20, 2006. He practiced and taught in Deer Park Monastery, California from 2008-17, receiving Lamp from Thay to become a Dharma Teacher in 2012 at Deer Park Monastery. He enjoys practicing Meditation and Qigong Daily and has been offering Qigong to friends who come to retreats at Deer Park Monastery and Blue Cliff Monastery, where he currently resides.

He would like to offer lessons about Qigong Meditation practices and the Daily Qigong Routine to everyone who loves to practice and experience the Peace, Relaxing, and Healing of body and mind. You can support his Channel by Donating here.