How To Activate Your Emotional Intelligence | Sadhguru

The Sadhana is essentially towards using your emotional intelligence. When we say emotional intelligence, today it’s [finally] being identified in the world. For a long time, we thought intelligence means just IQ… [When in fact] IQ means, ‘I stand in the cue.’ That means, always behind somebody. This is the nature of the intellect. Intellect is always trying to imitate and be one up. Wanting to be better than somebody is also an imitation of somebody…

Sadhguru Jaggi Vasudevis a realized yogi, visionary, and a profound mystic of our times who has dedicated himself to the physical, mental, and spiritual wellbeing of all people through Yoga and meditation. He is the founder of Isha Foundation, a volunteer-based non-profit organization with over 300 centers worldwide.