Through simple yet direct guidance to observe the play of life with detachment, we discover the difference between the ego and the Self. We are also reminded that each response from the Master is universal food for all, and not miss our chance for transcendence by holding onto the sense of a unique personal question or problem.

“This exercise has been followed for thousands of years. Many came out of the prison house of personhood and won themselves back. Anywhere you sit resting in your being, that place becomes your temple, your mosque, your cave.”

Mooji is a Jamaican spiritual teacher based in the UK and Portugal. He gives talks (Satsang) and conducts retreats. His followers describe Satsang as a “meeting in truth” where people come from all around the world, to ask questions about life, and seek peace and meaning.

Click here for Moojibaba’s Notebook Readings — Part 1

In this potent talk, Moojibaba points to the singular understanding which can set us free from all of the suffering born from the mind and personhood.

“If I had to impart one thing, the greatest advice, what would it be? It would be that whatever arises as mind, you begin to observe it dispassionately. Don’t get involved — as though you are a mere witness on the scene. Keep out of the crime scene.

Observe with detachment, don’t cling to the sense of personhood. Don’t log into the mind wave — you can do it. At some point, all of the noise of the mind will drift away, and what will be left is the full presence of Presence. The health of your Being.

Uncomplicated, formless, perfectly at peace.”

Mooji is a Jamaican spiritual teacher based in the UK and Portugal. He gives talks (Satsang) and conducts retreats. His followers describe Satsang as a “meeting in truth” where people come from all around the world, to ask questions about life, and seek peace and meaning.

Click here for Moojibaba’s Notebook Readings — Part 1