Category: Monthly Editions

Each month at Spiritual Growth Monthly, we bring you a new meditation and spiritual growth perspective, teaching, book, or training program to inspire your conscious evolution and the unfolding of “your best you”
Insomnia: The Causes and How To Deal With It | Sadhguru

Insomnia: The Causes and How To Deal With It | Sadhguru

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Join spiritual leader Sadhguru as he explores the causes of insomnia and shares practical tips for dealing with it. Through his unique insights and practical guidance, you’ll gain a deeper understanding of how to overcome this common sleep disorder and experience the restful, rejuvenating sleep you need. Tune in to uncover Sadhguru’s wisdom and get the tools you need to overcome insomnia.

Sadhguru Jaggi Vasudevis a realized yogi, visionary, and a profound mystic of our times who has dedicated himself to the physical, mental, and spiritual wellbeing of all people through Yoga and meditation. He is the founder of Isha Foundation, a volunteer-based non-profit organization with over 300 centers worldwide.
Eckhart Tolle’s “Don’t Do, Just Be” Meditation | Eckhart Tolle

Eckhart Tolle’s “Don’t Do, Just Be” Meditation | Eckhart Tolle

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Join Eckhart Tolle in this 20-minute guided meditation where he shares his wisdom on the power of just “being” instead of “doing” during your meditation practice. Through his gentle guidance, you’ll learn how to let go of striving and simply allow yourself to be present in the moment.

Eckhart Tolle is a spiritual teacher and author. He is a German-born resident of Canada best known as the author of The Power of Now and A New Earth: Awakening to Your Life’s Purpose. Eckhart’s profound, yet simple teachings have helped countless people around the globe experience a state of vibrantly alive inner peace in their daily lives. His teachings focus on the significance and power of Presence, the awakened state of consciousness, which transcends ego and discursive thinking. Eckhart sees this awakening as the essential next step in human evolution.
How Do I Feel Safe and Grounded When Practicing Qigong Daily? | Thich Man Tue

How Do I Feel Safe and Grounded When Practicing Qigong Daily? | Thich Man Tue

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In this short video, Qigong master Thich Man Tue reveals his secrets to feeling grounded and safe during daily Qigong practice. Discover his tips and tricks for achieving a sense of calm and security through Qigong, including finding a peaceful environment and practicing breathing techniques and visualizations. Tune in to uncover his insightful teachings and enhance your daily practice!

Thich Man Tue (Br Insight) was born in Central Vietnam in 1985. He was ordained as a Vietnamese Novice Buddhist Monk in 2002 at the root temple of Plum Village, Chùa Từ Hiếu in Vietnam. He came to Plum Village, France in 2006 and received full Bhikshu ordination on December 20, 2006. He practiced and taught in Deer Park Monastery, California from 2008-17, receiving Lamp from Thay to become a Dharma Teacher in 2012 at Deer Park Monastery. He enjoys practicing Meditation and Qigong Daily and has been offering Qigong to friends who come to retreats at Deer Park Monastery and Blue Cliff Monastery, where he currently resides.

He would like to offer lessons about Qigong Meditation practices and the Daily Qigong Routine to everyone who loves to practice and experience the Peace, Relaxing, and Healing of body and mind. You can support his Channel by Donating here.
Bhagavad Gita Class (40): Chapter 5 Verses 1-6 | Swami Tadatmananda

Bhagavad Gita Class (40): Chapter 5 Verses 1-6 | Swami Tadatmananda

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“O Krsna, first of all You ask me to renounce work, and then again You recommend work with devotion. Now will You kindly tell me definitely which of the two is more beneficial?” (Chapter 5, Verse 1)

Why is the Bhagavad Gita the most widely studied Hindu scripture? It presents the profound spiritual wisdom of ancient rishis in a context we can all relate to – the battlefield of day-to-day life.

Swami Tadatmananda is a traditionally-trained teacher of Advaita Vedanta, meditation, and Sanskrit.
The World Needs You as a Teacher of Presence | Meditation with Eckhart Tolle

The World Needs You as a Teacher of Presence | Meditation with Eckhart Tolle

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Join us for a replay of Eckhart Tolle’s live worldwide gathering. Explore practices and insights to accelerate the shift to a new level of awareness. Discover how to experience peace and ease in everyday life — and help others do the same.

Eckhart Tolle is a spiritual teacher and author. He is a German-born resident of Canada best known as the author of The Power of Now and A New Earth: Awakening to Your Life’s Purpose. Eckhart’s profound, yet simple teachings have helped countless people around the globe experience a state of vibrantly alive inner peace in their daily lives. His teachings focus on the significance and power of Presence, the awakened state of consciousness, which transcends ego and discursive thinking. Eckhart sees this awakening as the essential next step in human evolution.