Archives: Monthly Editions

Spiritual Growth Monthly October 2017: “The Ancient Science of Conscious Breathing”

Spiritual Growth Monthly October 2017: “The Ancient Science of Conscious Breathing”


This month, we explore insights from the ancient science of Conscious Breathing.

WEEKLY MESSAGES:

WEEK 1: How to Breathe for Better Health & Enlightenment

WEEK 2: “Downshift From Stress with Coherent Breathing”

WEEK 3: “Use Your Breath to Release Tension, Pain, & Negative Feelings

WEEK 4: “Sleep Better With Savasana Relaxation Meditation”

WEEK 5: Guided Meditation: “Present Moment Breath Awareness”

Upcoming next month: “Learn Qigong Meditation”

SGM September 2017 Edition: “The Science of Heart Power”

SGM September 2017 Edition: “The Science of Heart Power”


This month, we explore insights from the surprising science of heart power.

WEEKLY MESSAGES:

WEEK 1: “What Signal Is Your Heart Broadcasting?”

WEEK 2: “How to Defuse Stress Instantly”

WEEK 3: “How to Heal Chronic Frustrations, Disappointments, & Negative Feelings”

WEEK 4: Meditation of the Month: “Welcoming Divine Love & Light Into Your Heart”

Upcoming next month: “The Ancient Science of Conscious Breathing”

Spiritual Growth Monthly August 2017: “Relaxing Into Open Focus”

Spiritual Growth Monthly August 2017: “Relaxing Into Open Focus”


This month, we explore the mind-expanding and body-healing secrets revealed in “The Open Focus Brain” by Dr. Les Fehmi and Jim Robbins.

WEEKLY MESSAGES:

WEEK 1: “Is the Curse of Narrow Focus Sucking Joy From Your Life?

WEEK 2: “The Open Focus Solution to Pressure and Stress”

WEEK 3: “How to Dissolve Emotional or Physical Pain Using Open Focus”

WEEK 4: Meditation of the Month: “Head & Hands in Open Focus”

Upcoming next month: “The HeartMath Solution”

Spiritual Growth Monthly July 2017: “The Law of Attraction”

Spiritual Growth Monthly July 2017: “The Law of Attraction”


This month, we explore the manifesting secret of the Law of Attraction.

WEEKLY MESSAGES:

WEEK 1: “Three Spiritual Laws to Live By”

WEEK 2: “These 3 Tools Pave the Path to What You Really Want”

WEEK 3: “A Simple Way to Raise Your Vibration, When You Don’t Feel Like It”

WEEK 4: “The Magical Process of Intentional Segments”

WEEK 5: “Tips for Better Meditation”

Upcoming next month: “The Open Focus Brain”

Spiritual Growth Monthly June 2017: “The Secret to Spiritual Enlightenment”

Spiritual Growth Monthly June 2017: “The Secret to Spiritual Enlightenment”

This month, we explore the secret to spiritual enlightenment

WEEKLY MESSAGES:

WEEK 1: “The Spiritual Path Out Of Anxiety”

WEEK 2: “7 Simple Tools to Live in Lightness & Grace”

WEEK 3: “Is Permanent Inner Peace Really Possible?”

WEEK 4: Meditation of the Month: “The Secret to Spiritual Enlightenment

Upcoming next month: “The Law of Attraction”

 

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