What if the way you are currently using your brain is the cause of stress, worry, and fear and some simple insights and conscious decisions are all it takes to release this stress and shift into a deeply abiding, unshakeable, inner peace? This month, you’ll discover the neuroscience behind making this shift and powerful techniques to accomplish it, as we explore the book “Mystic Cool”(Beyond Words, 2009) by Don Joseph Goewey.
WEEKLY MESSAGES:WEEK 1: “The 3-Brain Secret to Inner Peace”
WEEK 2: “How to Free Your Mind From Judgment, Worry, and Fear”
WEEK 3: “How to Stay Calm & Connected No Matter What”
WEEK 4: “Meditation for Nurturing Genuine Connections”
Coming Up Next month: “Learned Optimism” by Martin Seligman, Ph.D.
0 Replies to “Spiritual Growth Monthly April 2015: “Living From Unshakeable Inner Peace””
This is a great idea and I’m ready to embrace the growth
Hi Elaine,
So glad you found this beneficial and something you are ready to embrace.
Thanks for participating with us here at SGM!
Kevin