This month on SGM, we’ll explore “
The MindBody Code” (2014, Sounds True) by Dr. Mario Martinez. In this groundbreaking book, Dr. Martinez describes how dysfunctional and self-sabotaging behaviors are supported by a
hidden network of cultural beliefs that are stored in the cells of your body. By understanding these mindbody codes you can learn to
release these subconscious patterns and access optimal health, healing, longevity, and success in areas like love and abundance in which you may have been held back.
WEEKLY MESSAGES:WEEK 1: “Releasing Hidden Fears Around Safety and Security”
WEEK 2: “Releasing Hidden Beliefs That Block Love and Intimacy”
WEEK 3: “Releasing Hidden Self-Sabotage Around Abundance”
WEEK 4: “How to Relate to Emotions to Activate Vibrant Health!”
Coming Up Next month: Shifting Your Mind-Body Codes