Spiritual Growth Monthly February 2014: “The Overlooked Secret to Release Stress & Raise Your Vibration!”

 

This month, we explore “Holistic Fitness Training,” as a powerful foundation for creating and attracting the life of health, wealth, love, and purpose that your heart desires! You’ll discover how the four components of holistic exercise release stress and raise your vibration so you live from a relaxed empowered inner state!

WEEKLY MESSAGES:WEEK 1: “How Holistic Exercise Releases Stress and Raises Your Vibration!”

WEEK 2: “Instant Relaxed Confidence & Inner Guidance”

WEEK 3: “Four Ways to Raise Your Vibration With Exercise”

WEEK 4: Meditation of the Month: “Inner Body Mindfulness Meditation”

Next month: Insights, Principles, and Practices for Stress Relief!