5 Yogic Foods to Enhance Brain Power | Sadhguru

If you ever suffer from “brain fog” or lack of mental clarity, you may not be aware of these simple diet tweaks that can make all the difference. In this video, Sadhguru shares five tips regarding common food items that can help boost brain power.

Sadhguru Jaggi Vasudevis a realized yogi, visionary, and a profound mystic of our times who has dedicated himself to the physical, mental, and spiritual wellbeing of all people through Yoga and meditation. He is the founder of Isha Foundation, a volunteer-based non-profit organization with over 300 centers worldwide.