A Course in Meditation – Observing Physical Sensations (Lesson 5.1)
Brief Lessons to Develop your Practice – Based on Vedanta, Bhagavad Gita & Yoga Sutras.
Chapter 5 – Witnessing Your Mind
Lesson 5.1 – Conscious Observer & Sensations Observed:
Swami Tadatmananda is a traditionally-trained teacher of Advaita Vedanta, meditation, and Sanskrit.