A Yogi’s Breakfast for Healthful Living | Sadhguru

Food is the fuel that our body runs on. In this video, Sadhguru talks about his breakfast, and the many health benefits gained from each component.

Sadhguru Jaggi Vasudevis a realized yogi, visionary, and a profound mystic of our times who has dedicated himself to the physical, mental, and spiritual wellbeing of all people through Yoga and meditation. He is the founder of Isha Foundation, a volunteer-based non-profit organization with over 300 centers worldwide.