How to Stop the Monkey Mind | Mooji
Many seekers of truth complain of how noisy and restless the monkey mind can play, especially when there is an intention to be self aware as presence. In this video, Mooji offers straightforward guidance that exposes the monkey identity and reveals the pure space of the uninvolved witness.
Mooji is a Jamaican spiritual teacher based in the UK and Portugal. He gives talks (Satsang) and conducts retreats. His followers describe Satsang as a “meeting in truth” where people come from all around the world, to ask questions about life, and seek peace and meaning.