Replay Of Our May Group Coaching Call

Thanks to all who participated in the live Group Coaching Call. On this call we discussed and practiced Open-Focus training, including:

How being locked in narrow-objective focus is the source of much of our pain, suffering, and chronic negative patterns

How to access immersed-diffuse awareness to dissolve stress, pain, and negative thoughts and tap into our natural sense of inner peace, ease, intuition, and joy

We practiced two Open-Focus exercises: “Expanding Visual Awareness” and “Dissolving Pain”.

Matt and I suggest you listen to the guided exercises a couple of times until you can practice these “Open-Focus” techniques on your own.

To listen to the coaching call replay, simply click the PLAY buttons below or download the files to your desktop:

Coaching Call Replay (Part 1)
Click PLAY or right click here to download

Coaching Call Replay (Part 2)
Click PLAY or right click here to download
We look forward to hearing from you in the Comments section at the end of each Weekly Message.Next month, we will focus on “The HeartMath Solution” and discover how to tap into the tremendous power of our heart energy.

Happy Practicing,

Kevin Schoeninger and Matt Clarkson
Spiritual Growth Monthly