
Practical Tips for Being Present with a Hyperactive Mind | Eckhart Tolle Answers
When asked about hyperactive minds, Eckhart suggests practising listening in conversation with others, devoting oneself to listening actively 80 percent of the time. Additionally, bringing awareness to the inner feeling of your hands can help to deepen Presence in an everyday situation. Eckhart Tolle is a spiritual teacher and author. He is a German-born resident …



