A Yogic Superfood: The Incredible Benefits of Honey | Sadhguru Answers

In this video, Sadhguru explains the many benefits of honey and why some even consider it the ultimate yogic superfood. Honey enhances one’s vitality and psychological wellbeing, boosts children’s intellect, and prepares you for yogic practices.

Sadhguru Jaggi Vasudevis a realized yogi, visionary, and a profound mystic of our times who has dedicated himself to the physical, mental, and spiritual wellbeing of all people through Yoga and meditation. He is the founder of Isha Foundation, a volunteer-based non-profit organization with over 300 centers worldwide.