A Course in Meditation – So’ham Pranayama: Meditating on the Divinity Within (Lesson 2.6)
Brief Lessons to Develop your Practice – Based on Vedanta, Bhagavad Gita & Yoga Sutras. Chapter 2 – Turning Within – Finding Inner Peace. Lesson 2.6 – Using Pranayama to Meditate on the Inner Source of Peace.
Swami Tadatmananda is a traditionally-trained teacher of Advaita Vedanta, meditation, and Sanskrit.