A Course in Meditation – Pranayama: Breath Control (Lesson 2.2)
Brief Lessons to Develop your Practice – Based on Vedanta, Bhagavad Gita & Yoga Sutras. Chapter 2 – Turning Within – Finding Inner Peace. Lesson 2.2 – Pranayama: Slow Deep Breathing:
Swami Tadatmananda is a traditionally-trained teacher of Advaita Vedanta, meditation, and Sanskrit.