August is the fourth and final month of our Mind-Body Practice Series for 2008. This month, we focus on Qi (“chee”) Power. In your Weekly Messages this month, you will discover the principles and foundational practices of the most powerful transformational tool that I have ever found. That is why it has been my personal daily practice for the past 23 years. This month you too can begin to realize the power of qigong in your own life.

** Click on the Weekly Messages below to discover some amazing insights and powerful practices.

Week 1: Click here for the Insight Of The Month – “What is Qigong?”

Week 2: Click here for the Practice Of The Month – “Relaxing Down Three Lines”

Week 3: Click here for the Question Of The Month -“How to Activate Your Inner Guidance System”

Week 4: Click here for our Group Coaching Call Replay

Week 5: Special Bonus Recording!: New Core Energy Meditation

July is the third month of our four-month Mind-Body Practice Series. This month, we focus on the astonishing power of the breath. Most of us take breathing for granted. Afterall, our body takes care of that for us, so that we can do other things.

However, when you take the time to become aware of your breathing and guide it into a complete coherent pattern you’ll be surprised at this inner power. There’s much more to your breath than you might think.

Click on the Weekly Messages below to discover some amazing insights and powerful practices.

Week 1: Click here for the Insight Of The Month – “5 Keys to Unlock the Power of Your Breath”

Week 2: Click here for the Practice Of The Month – “Down-shift with Coherent Breathing”

Week 3: Click here for the Question Of The Month -“How to Breathe to Release Your Inner Power”

Week 4: NEW! Click here for the Group Coaching Call Replay

June is the second month of our four-month Mind-Body Practice Series. This month, we focus on the astonishing power of the heart. There’s much more to your heart than you might think. Click on the Weekly Messages below to discover some amazing insights and powerful practices.

Week 1: Click here for the Insight Of The Month – “The Science of Heart Power.”

Week 2: Click here for the Practice Of The Month – “De-Stress with Freeze-Frame.”

Week 3: Click here for the Question Of The Month -“How to Overcome Long-Long Limits.

Week 4: Click here for the Group Coaching Call Replay – “Key Insights & Practices From HeartMath.”

Week 5: Click here for your Fifth Sunday Bonus: “Heart-Centered Open-Focus Meditation”

Links to May’s weekly messages are below…

Week 1: Click here for the Insight Of The Month – “The Curse of Narrow Focus.”

Week 2: Click here for the Practice Of The Month – “The Open-Focus Solution.”

Week 3: Click here for the Question Of The Month -“How to Dissolve Pain and Anxiety.”

Week 4: NEW! Click here to listen to the Replay of our Group Coaching Call

Links to April’s weekly messages are below…

Week 1: Click here for the Insight Of The Month – “Three Laws to Live By.”

Week 2: Click here for the Practice Of The Month – “Three Practices to Align with Who You Are.”

Week 3: Click here for the Question Of The Month -“Is Desire Good or Bad?”

Week 4: Click here to listen to the Replay of our Group Coaching Call